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Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
381 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 17,208 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,318 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 2,740 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,392 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,401 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
385 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,177 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 22,075 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,303 by css1971
Sun, 2015-03-01 12:37
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 4,444 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,589 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 4,947 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 3,566 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 17,075 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
3,479 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,031 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
2 444 by Iain Abernethy
Sat, 2016-08-27 14:10
Kata Application
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
16 11,718 by Iain Abernethy
Wed, 2015-06-24 10:23
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 2,153 by Wastelander
Fri, 2014-11-07 17:09
Kata Application

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