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Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 3,922 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,849 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 5,972 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,573 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 2,773 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,401 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
385 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,177 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 22,079 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,303 by css1971
Sun, 2015-03-01 12:37
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 4,444 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,591 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
784 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
381 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 17,214 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,318 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 2,741 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,393 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 2,154 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 5,691 by Mark B
Wed, 2012-08-08 22:26
Kata Application

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