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Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 4,561 by Tau
Fri, 2011-08-26 12:33
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 4,803 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
938 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 6,331 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,294 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 2,923 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,764 by karate10
Wed, 2015-01-28 10:18
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 5,245 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
948 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 918 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 4,462 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,991 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Origin of Tekki name change
by Leigh Simms on Fri, 2013-08-30 14:07
24 11,612 by Dale Parker
Wed, 2013-09-04 19:35
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,649 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 4,668 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,369 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,718 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,477 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 11,945 by ky0han
Fri, 2014-03-28 14:20
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Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
668 by Mark B
Mon, 2016-05-02 10:26
Kata Application

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