Topic Replies Viewssort descending Last post Forum
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
139 by andyscriven
Sat, 2017-05-27 14:23
Training Methods
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
150 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
166 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
174 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
180 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette on Wed, 2017-04-26 19:34
1 191 by Iain Abernethy
Thu, 2017-04-27 08:06
Training Methods
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
198 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 198 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
198 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander on Wed, 2017-05-17 18:45
1 202 by Iain Abernethy
Fri, 2017-05-19 13:34
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 205 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 208 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy on Tue, 2017-05-23 16:16
1 219 by Marc
Wed, 2017-05-24 16:10
Kata Application
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
224 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 224 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
224 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Knife hand and forearm variations
by Finlay on Mon, 2017-05-01 12:55
1 225 by Cataphract
Tue, 2017-05-02 11:21
General
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
226 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
227 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
229 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application

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