Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander on Wed, 2017-03-15 17:20
4 305 by Marc
Sat, 2017-03-18 21:32
Kata Application
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 309 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
318 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Fight Statistics with Medical Outcomes
by Stevenson on Tue, 2017-02-14 10:58
3 325 by sarflondonboydo...
Sun, 2017-02-19 19:48
General
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 327 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 335 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 338 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 343 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Normal topic Training and Immune System
by Leszek.B on Mon, 2017-01-02 19:22
2 350 by Leszek.B
Tue, 2017-01-03 19:43
Articles
Normal topic Pinan Godan- Jump as sacrifice throw
by Leszek.B on Sat, 2017-02-11 21:09
2 352 by Leszek.B
Tue, 2017-02-14 10:15
Kata Application
Hot topic Heian Nidan flow drill
by Chatan1979 on Mon, 2017-03-20 12:40
5 358 by Marc
Tue, 2017-03-21 20:33
Kata Application
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy on Wed, 2017-02-22 11:39
4 360 by Iain Abernethy
Fri, 2017-02-24 09:35
Martial Arts
Normal topic Karate Science: Dynamic Movement
by Iain Abernethy on Fri, 2017-03-17 13:32
1 365 by Marc
Sat, 2017-03-18 21:11
Recommended Section
Normal topic Recent UK judge perspective on firearms in self defence
by Tau on Thu, 2017-02-16 14:28
3 373 by sarflondonboydo...
Sun, 2017-02-19 19:50
Self-Protection
Normal topic Seipai opening sequence
by Leszek.B on Sat, 2017-01-21 15:49
375 by Leszek.B
Sun, 2017-01-22 07:21
Kata Application
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
379 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Pinan Shodan Simultaneous Chest Block and Front Kick
by dhogsette on Sat, 2017-03-18 18:18
3 383 by Iain Abernethy
Mon, 2017-03-20 10:35
Kata Application
Normal topic Karate Praxis Seminar in Brühl (1st April 2017)
by Iain Abernethy on Thu, 2017-03-16 11:37
388 by Iain Abernethy
Thu, 2017-03-16 11:37
What's on?
Hot topic Seipai Bunkai
by Leszek.B on Fri, 2017-02-10 07:34
7 396 by Leszek.B
Tue, 2017-02-14 20:22
Kata Application
Normal topic Neck strengthening
by Leszek.B on Sun, 2017-01-01 20:06
2 404 by Leszek.B
Mon, 2017-01-02 16:32
Training Methods

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