Topic Replies Viewssort descending Last post Forum
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 631 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
635 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 635 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 638 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 641 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 648 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 649 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
650 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 653 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 658 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 659 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
660 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
662 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
663 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
668 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 668 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 669 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 670 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
678 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 695 by Mark B
Tue, 2016-06-07 06:36
Kata Application

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