Topic Replies Viewssort descending Last post Forum
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 409 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
411 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy on Wed, 2017-05-10 09:16
1 420 by Les Bubka
Wed, 2017-05-10 19:06
Kata Application
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 on Fri, 2017-04-21 02:16
4 421 by Iain Abernethy
Wed, 2017-04-26 09:43
Kata Application
Normal topic Pad Drill for Fukyugata Ich
by dhogsette on Fri, 2017-04-07 19:07
4 422 by Iain Abernethy
Mon, 2017-04-10 10:09
Training Methods
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 423 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 425 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Hot topic Do We Even Need Belts?
by Cataphract on Mon, 2017-07-17 19:20
7 433 by MCM180
Sat, 2017-07-22 03:06
General
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 436 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Pad Work Training
by Les Bubka on Fri, 2017-04-28 19:43
4 437 by sarflondonboydo...
Mon, 2017-05-08 14:39
Training Methods
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander on Wed, 2017-05-17 01:19
3 440 by Wastelander
Wed, 2017-05-17 23:52
Martial Arts
Normal topic Katawa Guruma
by Leigh Simms on Sun, 2017-04-30 18:54
4 444 by Les Bubka
Tue, 2017-05-02 09:33
Kata Application
Normal topic Rohai/Chinto Application
by Wastelander on Thu, 2017-01-26 01:05
1 451 by Iain Abernethy
Thu, 2017-01-26 08:22
Kata Application
Hot topic Pinan Godan
by Les Bubka on Tue, 2017-06-27 21:15
5 453 by Les Bubka
Thu, 2017-06-29 11:50
Kata Application
Normal topic An Introduction to Kakie/Kakidi
by Wastelander on Wed, 2017-05-10 18:12
3 455 by Wastelander
Thu, 2017-05-11 22:24
Training Methods
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 455 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Hot topic Examining Nukite
by Chatan1979 on Tue, 2017-07-11 01:57
7 460 by Cataphract
Tue, 2017-07-18 06:58
Kata Application
Normal topic Chinte
by bardy1967 on Fri, 2017-06-02 10:04
3 461 by Jon Sloan
Thu, 2017-06-22 10:23
Kata Application
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
1 462 by karate10
Tue, 2016-12-27 18:52
General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 467 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application

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