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Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 2,174 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
2,174 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 2,175 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,175 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend
by shoshinkanuk on Wed, 2012-03-28 19:14
1 2,176 by shoshinkanuk
Sun, 2012-04-08 19:04
What's on?
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,178 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Kushanku in the UFC
by Michael Hough on Sun, 2012-02-12 03:07
1 2,179 by Iain Abernethy
Tue, 2012-02-14 14:31
Martial Arts
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
2,181 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
2,182 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?
Hot topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
6 2,184 by MBaross
Wed, 2016-07-13 10:06
Help Wanted?
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,184 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,187 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,189 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 2,189 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,190 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Historical European Martial Arts documentary
by Iain Abernethy on Tue, 2015-10-27 17:24
3 2,192 by Dod
Fri, 2015-10-30 20:58
General
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 2,199 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 2,200 by Marc
Tue, 2015-04-28 21:26
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,201 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 2,204 by Nezumi
Tue, 2013-01-29 02:18
Kata Application

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