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Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 2,198 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,199 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 2,201 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 2,203 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Martial Arts Resources?
by michael rosenbaum on Mon, 2011-01-03 22:03
2 2,207 by rshively
Fri, 2011-01-07 15:01
General
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 2,212 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
2,212 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
2,212 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Separate classes, syllabus and ranks
by Senseidyer on Tue, 2012-10-02 13:17
2 2,216 by Senseidyer
Sun, 2012-10-07 14:44
Help Wanted?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,221 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 2,223 by Zach Zinn
Sun, 2013-06-16 19:41
General
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,224 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 2,224 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 2,230 by Jon Jepson
Wed, 2013-08-14 10:20
General
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 2,230 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 2,232 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,245 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,245 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,247 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,248 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection

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