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Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 2,075 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 2,077 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 2,077 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,079 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 2,081 by JWT
Mon, 2015-08-17 16:32
Kata Application
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,082 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
2,084 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 2,087 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 2,087 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 2,088 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
2,092 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 2,092 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Daughter coming back to Karate!
by Black Tiger on Wed, 2012-10-17 13:44
1 2,093 by Jon Jepson
Thu, 2012-10-18 13:03
General
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 2,095 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 2,099 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 2,104 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
2,110 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,112 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 2,113 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
2,114 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development

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