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Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,346 by JWT
Tue, 2015-08-25 09:14
Kata Application
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,352 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,354 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 2,355 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Hot topic My "ah-ha!!" moment ... awakening to practical karate.
by Ian H on Thu, 2016-03-03 21:12
6 2,356 by Joshua Shrum
Sat, 2016-03-12 07:17
General
Hot topic Chinto Bunkai Oyo
by Mark B on Wed, 2015-09-09 10:42
6 2,360 by Mark B
Wed, 2015-09-16 09:29
Kata Application
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,360 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 2,361 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,362 by css1971
Fri, 2015-02-06 20:16
Kata Application
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 2,366 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Normal topic International Combatives Seminar in Telford 12th and 13th of November
by manager on Tue, 2011-09-27 17:13
2,372 by manager
Tue, 2011-09-27 17:13
What's on?
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 2,378 by karate10
Tue, 2015-01-27 20:20
Martial Arts
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,379 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 2,381 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Hot topic Transition Plan from Traditional to Practical
by Kim on Sun, 2015-09-27 16:52
7 2,382 by Kim
Wed, 2015-11-11 13:37
Martial Arts
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 2,383 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 2,384 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,388 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,391 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,395 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts

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