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Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 2,388 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,389 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,393 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,395 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,403 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,405 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Questions about old style (pre 20th century) patterns
by css1971 on Fri, 2015-09-11 22:05
7 2,405 by Kevin73
Tue, 2016-01-05 04:05
Korean Forms
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,410 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,413 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 2,414 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,414 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,415 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
2,416 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 2,421 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,421 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,423 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,424 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,430 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,430 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,432 by Mark B
Wed, 2016-05-25 16:27
Kata Application

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