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Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,366 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Loyalty
by Wastelander on Tue, 2015-11-24 16:55
2 2,367 by Iain Abernethy
Tue, 2015-11-24 18:56
General
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,367 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
2,367 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,367 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 2,367 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 2,369 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Hot topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
7 2,371 by dhogsette
Wed, 2016-02-17 17:54
Martial Arts
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,372 by Marc
Mon, 2016-07-04 21:15
Kata Application
Normal topic Bartitsu and Karate
by stephen on Fri, 2013-03-29 09:20
2 2,372 by stephen
Fri, 2013-03-29 13:52
General
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 2,378 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,380 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,382 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,384 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 2,387 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 2,388 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 2,388 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 2,391 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 2,392 by Black Tiger
Mon, 2013-11-11 11:19
General
Normal topic Martial Arts Expo' 20.10.13
by Tau on Mon, 2013-10-21 19:11
3 2,394 by Tau
Mon, 2013-10-28 09:52
General

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