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Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 2,400 by Rob D
Tue, 2015-04-07 15:34
General
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,402 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,403 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,404 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,406 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 2,407 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
2,409 by Black Tiger
Fri, 2011-10-07 22:35
General
Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 2,410 by Iain Abernethy
Sun, 2015-07-12 10:00
Kata Application
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,411 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,413 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Truth about Violence by Sam Harris
by GNARL on Wed, 2011-11-09 04:33
4 2,415 by Gavin Mulholland
Wed, 2011-11-09 11:20
Self-Protection
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,417 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Hot topic Pre-fight posturing ... changes when push comes to shove
by Ian H on Tue, 2015-10-06 22:21
9 2,423 by MCM180
Wed, 2015-10-14 02:41
Self-Protection
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,423 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 2,423 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 2,426 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,429 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,433 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,436 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,438 by Wastelander
Tue, 2013-10-29 20:37
General

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