Topic Replies Viewssort descending Last post Forum
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 713 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
715 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 725 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
725 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 725 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Hot topic Tensho Kata Bunkai
by Leszek.B on Fri, 2016-12-23 15:26
9 729 by Leszek.B
Thu, 2017-02-16 09:55
Kata Application
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
730 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
1 731 by Bob Davis
Wed, 2016-11-16 21:14
What's on?
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 739 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 745 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
747 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
753 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 763 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
3 765 by Ian H
Wed, 2016-10-12 22:20
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 765 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 767 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 772 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
1 778 by Wastelander
Mon, 2016-10-03 05:23
What's on?
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 779 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 785 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection

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