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Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 782 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 787 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 791 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
796 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
812 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
817 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
817 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
819 by JWT
Wed, 2016-01-27 13:01
What's on?
Hot topic HAPV and female offenders
by PBolton on Sun, 2016-10-02 19:29
7 832 by Marc
Sat, 2016-10-08 21:44
Help Wanted?
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
843 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
846 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
848 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
856 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Low Light & Night Training
by Michael Rust on Fri, 2016-02-26 13:13
1 857 by Michael Rust
Wed, 2016-03-02 17:49
Self-Protection
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 863 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
863 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
865 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 866 by dhogsette
Wed, 2016-06-01 03:23
Kata Application
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 866 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic Rory Miller in the UK: June 28 to July 3rd 2016
by Iain Abernethy on Sat, 2016-06-11 14:05
870 by Iain Abernethy
Sat, 2016-06-11 14:05
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