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Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 1,013 by Mark B
Wed, 2015-12-16 17:24
Kata Application
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 1,019 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
1,019 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
1,031 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,038 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,041 by JWT
Mon, 2014-05-12 15:10
What's on?
Hot topic Video footage from Passai /Bassai Dai seminar
by Mark B on Wed, 2016-10-05 10:47
10 1,041 by Mark B
Thu, 2016-11-10 12:18
Kata Application
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
1,045 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,047 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 1,049 by Spaniard
Thu, 2015-10-29 09:08
Kata Application
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,057 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,071 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 1,074 by Iain Abernethy
Wed, 2016-06-08 08:13
Articles
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 1,077 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
1,078 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,078 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,088 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 1,088 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods
Normal topic The Diversity of Kumite
by Marc on Sat, 2016-08-27 15:20
4 1,091 by Marc
Wed, 2016-08-31 09:12
Articles
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 1,095 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application

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