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Normal topic Silat Limb Control
by Wastelander on Thu, 2015-10-15 18:26
1,130 by Wastelander
Tue, 2015-10-20 09:44
Martial Arts
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,789 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
1,541 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,663 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
1,793 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
1,903 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
5,458 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
681 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
3,025 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,882 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,533 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Pinan Flow System: Heian / Pinan Godan by John Titchen
by Iain Abernethy on Wed, 2015-11-18 13:00
1,580 by Iain Abernethy
Wed, 2015-11-18 13:01
Recommended Section
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
3,816 by BRyder
Wed, 2012-06-13 06:06
Articles
Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
1,210 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
1,714 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,945 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Unarmed Combative Training as a "Prep"
by Wastelander on Mon, 2016-03-14 14:33
638 by Wastelander
Mon, 2016-03-14 14:33
Articles
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,766 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
880 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,681 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application

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