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Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
2,047 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,278 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,078 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,705 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,372 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,617 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
592 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
661 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,109 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,831 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,324 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,390 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,660 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
1,739 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
785 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,625 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
1,850 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,478 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
1,692 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,812 by Iain Abernethy
Fri, 2011-04-22 15:00
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