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Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,714 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,325 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
623 by Wastelander
Wed, 2016-04-13 19:56
Kata Application
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
3,022 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,476 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
932 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
963 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,486 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,762 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
1,307 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
715 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,661 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,928 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
1,073 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,959 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,307 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
836 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,840 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,041 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
1,131 by Wastelander
Wed, 2016-01-20 18:42
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