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Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
1,393 by Iain Abernethy
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General
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
1,028 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,319 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
833 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
1,186 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,196 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,256 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
398 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
957 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,173 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
1,245 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,588 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
3,167 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,243 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
775 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,687 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,234 by Iain Abernethy
Wed, 2015-11-04 11:00
General
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
1,173 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
753 by Wastelander
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Articles
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander on Wed, 2016-04-13 16:43
512 by Wastelander
Wed, 2016-04-13 19:56
Kata Application

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