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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
1,525 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,727 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
1,865 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
849 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,732 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
3,421 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
1,474 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,178 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
2,255 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,746 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
1,411 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
10,556 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,360 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,391 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic New dojo opening in my area
by Marcus_1 on Sat, 2015-05-16 18:13
1,254 by Marcus_1
Mon, 2015-05-18 09:53
Help Wanted?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
256 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
862 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
982 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,115 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
1,556 by Krammy
Wed, 2014-06-25 09:48
Kata Application

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