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Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
713 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 906 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 1,018 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 2,022 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Normal topic No martial art has ever worked in self-defence or in combat
by Iain Abernethy on Tue, 2016-02-09 10:05
3 1,906 by Ian H
Wed, 2016-02-17 22:23
General
Hot topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
7 1,825 by dhogsette
Wed, 2016-02-17 17:54
Martial Arts
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
590 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Hot topic Violent crime HAPV statistics
by DaveB on Fri, 2016-02-12 09:10
5 1,498 by JWT
Wed, 2016-02-17 13:06
General
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
702 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Hot topic Scientific study finds karate is good for the elderly
by Iain Abernethy on Thu, 2015-12-10 10:41
6 4,832 by dhogsette
Wed, 2016-02-17 10:39
Self-Development
Hot topic Kyusho Points Vs MMA (Page: 1, 2)
by Joshua Shrum on Thu, 2016-01-28 12:54
39 10,247 by Tau
Tue, 2016-02-16 23:55
General
Normal topic UK - Sex crimes reported to police at highest level since current records began
by Leigh Simms on Fri, 2016-01-22 01:10
4 1,819 by TomF
Tue, 2016-02-16 14:52
Self-Protection
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 1,332 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,480 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
8 1,798 by Iain Abernethy
Thu, 2016-02-11 15:44
Training Methods
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 1,394 by Chikara Andrew
Thu, 2016-02-11 15:23
Help Wanted?
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
730 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 1,295 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 801 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
626 by dhogsette
Mon, 2016-02-08 11:09
Training Methods

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