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Last post | Forum | |
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Guard-Stripping Pad Drill by shotokanman70 on Mon, 2021-01-04 14:19 |
2 | 2,451 |
by shotokanman70 Sun, 2021-01-10 17:28 |
General | |
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy on Thu, 2018-06-07 15:34 |
2,451 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
Kata Application | ||
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,455 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
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Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
2,457 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
2,462 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,463 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Educated naysayer eating crow by Spaniard on Tue, 2020-03-31 03:42 |
1 | 2,463 |
by Dbryan Tue, 2020-03-31 14:16 |
Training Methods | |
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Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage by Wastelander on Thu, 2018-05-10 22:58 |
2,465 |
by Wastelander Fri, 2018-05-11 07:37 |
Kata Application | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,465 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,472 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
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Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 2,483 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
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3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 2,484 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
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Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 2,493 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
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UK Self-Defence Law Online Workshop by Leigh Simms on Fri, 2020-05-22 17:33 |
2,498 |
by Leigh Simms Sat, 2020-05-23 17:09 |
What's on? | ||
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Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,506 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,506 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Lockdown Karate Virtual Pub Quiz this Saturday (11th)! by Iain Abernethy on Wed, 2020-04-08 12:40 |
2,519 |
by Iain Abernethy Wed, 2020-04-08 12:44 |
What's on? | ||
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Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,525 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
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Pinan Shodan Bunkai by BSnyder on Thu, 2021-03-18 15:35 |
1 | 2,526 |
by Iain Abernethy Thu, 2021-04-01 15:02 |
Kata Application | |
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
2,531 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? |
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