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Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 1,256 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,198 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
1,297 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Helped Autistic Girl with her Talent Show
by Wastelander on Sun, 2016-07-17 03:29
1 1,259 by Iain Abernethy
Tue, 2016-07-19 09:46
Self-Development
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander on Wed, 2016-07-13 14:20
3 1,266 by Iain Abernethy
Tue, 2016-07-19 09:03
Kata Application
Hot topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
6 2,268 by MBaross
Wed, 2016-07-13 10:06
Help Wanted?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
931 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 1,243 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 1,916 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Normal topic Classic documentary from the BBC on Karate
by Iain Abernethy on Wed, 2016-07-06 08:30
1 3,832 by Stuart D
Wed, 2016-07-06 13:03
General
Hot topic My Rebuttal of a Moral Critique of Mixed Martial Arts
by Iain Abernethy on Tue, 2016-06-28 11:42
7 4,287 by calaveraz
Tue, 2016-07-05 14:22
General
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,372 by Marc
Mon, 2016-07-04 21:15
Kata Application
Hot topic Shotokans Kokutsu Dachi Applications
by Graziano on Sat, 2016-06-18 10:07
9 4,455 by calaveraz
Sun, 2016-07-03 19:57
General
Hot topic Power Generation (Page: 1, 2)
by Michael Rust on Thu, 2015-04-02 17:50
34 27,597 by Iain Abernethy
Thu, 2016-06-30 11:38
General
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
834 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Hot topic BJJ discussion on context
by Iain Abernethy on Tue, 2016-02-23 17:02
13 4,521 by nielmag
Wed, 2016-06-29 21:09
Self-Protection
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 744 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,030 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
728 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Byobudaoshi and Ude-Wa Throw video from Simon O'Brien!
by Iain Abernethy on Fri, 2016-06-10 08:27
2 2,212 by dhogsette
Thu, 2016-06-23 22:56
General

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