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The path up the mountain by MBaross on Sun, 2014-01-19 06:14 |
4,700 |
by MBaross Mon, 2014-01-20 10:13 |
Self-Development | ||
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Paul & Michelle Enfield. Madrid, Spain, June 2017 by Iain Abernethy on Fri, 2017-04-14 12:10 |
4,279 |
by Iain Abernethy Fri, 2017-04-14 12:11 |
What's on? | ||
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Live stream with Bas Rutten the legend by chrishanson68 on Fri, 2020-05-15 04:21 |
2,302 |
by chrishanson68 Fri, 2020-05-15 14:49 |
What's on? | ||
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Taegeuk E Jang apps by Mylan Byrd on Fri, 2018-05-18 21:28 |
3,514 |
by Mylan Byrd Mon, 2018-05-21 10:37 |
Korean Forms | ||
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,389 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,833 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Bassai/Passai double punch or palm application by Jeb Chiles on Thu, 2019-12-12 19:44 |
2,208 |
by Jeb Chiles Fri, 2019-12-13 09:49 |
Kata Application | ||
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Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,852 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
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Lee Morrison's Fight Back DVD set by Lee Richardson on Wed, 2010-09-15 12:52 |
7,110 |
by Lee Richardson Wed, 2010-09-15 12:52 |
Recommended Section | ||
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Kihon Solo Training Drills by dhogsette on Fri, 2020-06-19 00:59 |
1,984 |
by dhogsette Fri, 2020-06-19 13:59 |
Training Methods | ||
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Christmas Training in Swindon - 30th January 2016 by Andi Kidd on Mon, 2015-12-21 14:13 |
3,751 |
by Andi Kidd Mon, 2015-12-21 15:29 |
What's on? | ||
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Rules Create Habits by diadicic on Tue, 2018-09-11 14:46 |
2,705 |
by diadicic Wed, 2018-09-12 09:35 |
General | ||
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Application for Aragaki Seisan by Mark B on Tue, 2017-05-02 09:20 |
2,889 |
by Mark B Wed, 2017-05-03 09:28 |
Kata Application | ||
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Pinan Flow System: Heian / Pinan Godan by John Titchen by Iain Abernethy on Wed, 2015-11-18 13:00 |
5,005 |
by Iain Abernethy Wed, 2015-11-18 13:01 |
Recommended Section | ||
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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,433 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,964 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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IMPORTANT: Please remember to quote correctly by Iain Abernethy on Mon, 2011-06-06 15:18 |
6,864 |
by Iain Abernethy Mon, 2011-06-06 15:18 |
Important Messages from Iain | ||
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Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2 by Mikael Holstebro on Thu, 2022-12-15 19:09 |
1,394 |
by Mikael Holstebro Thu, 2022-12-15 19:09 |
Korean Forms | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,250 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Interesting Article about Itosu and the Pinans by Kevin73 on Mon, 2011-10-24 14:03 |
4,155 |
by Kevin73 Mon, 2011-10-24 14:03 |
Kata Application |
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