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Normal topic Every Move In Nai Han Chi Cho Dan is a Throw
by Tigger TSD on Tue, 2021-03-02 21:43
3 852 by Iain Abernethy
Tue, 2021-03-09 18:17
Korean Forms
Normal topic Kanku Dai - solo training drills
by B Bates on Fri, 2021-02-26 14:35
1 779 by Iain Abernethy
Tue, 2021-03-09 18:11
General
Normal topic Limb Control Bagwork Drills
by Wastelander on Tue, 2021-02-23 18:18
2 732 by Iain Abernethy
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General
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Tue, 2021-02-23 19:17
1 1,003 by Iain Abernethy
Tue, 2021-03-09 18:03
What's on?
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 on Mon, 2021-02-22 02:02
1 503 by Iain Abernethy
Tue, 2021-03-09 17:57
General
Normal topic Will Cobra Kai Help Karate?
by Les Bubka on Tue, 2021-02-16 21:47
2 1,215 by Iain Abernethy
Tue, 2021-03-09 17:34
General
Normal topic Swiss Ball Makiwara
by Chatan1979 on Tue, 2021-02-16 14:26
1 577 by Iain Abernethy
Tue, 2021-03-09 17:11
Training Methods
Hot topic Any practical karateka in the Kendal area?
by Phil K on Fri, 2021-02-05 10:27
5 1,698 by Iain Abernethy
Tue, 2021-03-09 16:43
Help Wanted?
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka on Tue, 2021-02-02 08:40
3 1,082 by Kiwikarateka
Fri, 2021-02-19 23:17
Training Methods
Normal topic Application For Naihanchi's Final Movements
by Azato on Thu, 2021-02-04 04:22
4 1,153 by Iain Abernethy
Thu, 2021-02-11 09:42
Kata Application
Normal topic Steel Mace training for Karate
by Chatan1979 on Fri, 2021-02-05 15:42
4 978 by Iain Abernethy
Thu, 2021-02-11 09:40
Training Methods
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 on Mon, 2021-02-08 00:40
2 691 by Zach Zinn
Wed, 2021-02-10 01:21
Training Methods
Sticky topic Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
202 2,195,012 by Phil K
Tue, 2021-02-02 19:51
General
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
1 751 by B Bates
Tue, 2021-02-02 13:32
General
Hot topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
7 1,892 by shotokanman70
Sun, 2021-01-31 13:24
General
Hot topic Basic Ground Work
by Azato on Thu, 2021-01-28 05:32
9 2,015 by Iain Abernethy
Sat, 2021-01-30 15:16
Self-Protection
Normal topic Online applied karate sessions
by James S on Tue, 2021-01-26 21:44
3 883 by James S
Fri, 2021-01-29 21:21
Training Methods
Normal topic Flexibility training
by Mikael Holstebro on Thu, 2021-01-28 14:59
2 734 by Mikael Holstebro
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Training Methods
Hot topic Tengu-ryu Karatedo
by Pierre on Wed, 2021-01-27 13:53
6 2,172 by Pierre
Fri, 2021-01-29 08:52
Martial Arts
Normal topic Lockdown Training Ideas
by Iain Abernethy on Thu, 2021-01-28 13:50
802 by Iain Abernethy
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Training Methods

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