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Normal topic Seipai opening sequence
by Leszek.B on Sat, 2017-01-21 15:49
328 by Leszek.B
Sun, 2017-01-22 07:21
Kata Application
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
434 by Wastelander
Sun, 2017-01-22 07:17
General
Hot topic Kick catch takedowns and escapes from Joong-Gun
by David Holland on Wed, 2017-01-18 19:33
5 507 by Tau
Sun, 2017-01-22 07:12
Korean Forms
Hot topic Martial Mistakes by Rory Miller
by Iain Abernethy on Wed, 2013-08-07 18:32
10 7,263 by Iain Abernethy
Fri, 2017-01-20 11:36
General
Normal topic Practical Karate Seminar Stoke-on-Trent Leigh Simms
by Leigh Simms on Tue, 2017-01-17 13:32
320 by Leigh Simms
Wed, 2017-01-18 12:35
What's on?
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
6 5,849 by Mulberry4000
Tue, 2017-01-17 02:48
Martial Arts
Hot topic Countering O-Soto-Gari
by Wastelander on Wed, 2016-10-19 21:06
8 1,059 by Mulberry4000
Tue, 2017-01-17 01:26
Martial Arts
Normal topic Video footage from Seienchin seminar
by Leszek.B on Sun, 2017-01-15 22:20
3 397 by Leszek.B
Mon, 2017-01-16 20:06
Kata Application
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
343 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 2,481 by Alex Morris
Sat, 2017-01-14 20:20
Kata Application
Normal topic Uchi Uke , Soto Uke
by Leszek.B on Thu, 2017-01-12 22:18
434 by Leszek.B
Fri, 2017-01-13 08:20
Martial Arts
Hot topic The Parry-Pass Method
by Wastelander on Sat, 2017-01-07 00:35
5 568 by Marc
Wed, 2017-01-11 22:51
Articles
Normal topic Bunkai Checklist
by Marc on Sun, 2017-01-08 22:10
3 615 by Marc
Wed, 2017-01-11 22:30
Kata Application
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 291 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Martial Arts For Mental Health
by Leszek.B on Tue, 2017-01-10 21:15
367 by Leszek.B
Tue, 2017-01-10 21:15
What's on?
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
723 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Hot topic Problem on grab
by Lionel Froidure on Tue, 2017-01-03 17:06
10 640 by Paul_D
Mon, 2017-01-09 10:32
Martial Arts
Normal topic Top 10 Problems in the Martial Arts today
by chrishanson68 on Sat, 2016-12-31 14:55
4 477 by Iain Abernethy
Mon, 2017-01-09 10:31
Articles
Hot topic Training Goals After Black Belt
by Ryan Danks on Thu, 2016-12-29 02:21
20 3,560 by Alex Morris
Fri, 2017-01-06 19:29
General
Normal topic Training Medley Video
by JWT on Thu, 2017-01-05 15:20
3 413 by Marc
Fri, 2017-01-06 13:22
Training Methods

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