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Rory Miller in UK in Feb! by Iain Abernethy on Sun, 2012-12-23 17:53 |
4,617 |
by Iain Abernethy Fri, 2012-12-28 10:09 |
What's on? | ||
Dave Hazard Course 15th and 16th of November 2014 by Iain Abernethy on Fri, 2014-10-10 17:58 |
4,500 |
by Iain Abernethy Fri, 2014-10-10 17:58 |
What's on? | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,712 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,016 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,505 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,751 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Vagabond Warriors with Jamie Clubb (22nd of October) by Iain Abernethy on Wed, 2011-09-14 18:31 |
4,457 |
by Iain Abernethy Wed, 2011-09-14 18:31 |
What's on? | ||
Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,758 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
Rory Miller in Edinburgh 2014 by Iain Abernethy on Thu, 2013-10-31 15:03 |
9,107 |
by Iain Abernethy Thu, 2013-10-31 15:03 |
What's on? | ||
UFC Fighter Used Gekisai by Wastelander on Tue, 2015-08-25 14:53 |
4,072 |
by Wastelander Tue, 2015-08-25 14:53 |
Articles | ||
Jamie Clubb Seminar in Worcestershire by Tau on Mon, 2018-08-13 23:26 |
3,381 |
by Tau Tue, 2018-08-14 08:06 |
What's on? | ||
Niseishi / Nijushiho Bunkai Oyho by Mark B on Wed, 2014-11-12 16:19 |
3,812 |
by Mark B Thu, 2014-11-20 13:43 |
Kata Application | ||
History Video by JWT on Wed, 2013-01-02 16:37 |
4,459 |
by JWT Thu, 2013-01-03 08:08 |
Training Methods | ||
Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles on Tue, 2021-05-18 19:09 |
1,800 |
by Jeb Chiles Tue, 2021-05-18 19:09 |
Kata Application | ||
Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,597 |
by dhogsette Fri, 2021-07-16 17:05 |
Training Methods | ||
Chi-Ishi Techniques by Wastelander on Wed, 2016-05-11 05:13 |
3,235 |
by Wastelander Wed, 2016-05-11 08:42 |
Training Methods | ||
Rory Miller Interviews (video) by Iain Abernethy on Wed, 2013-12-11 11:29 |
4,707 |
by Iain Abernethy Wed, 2013-12-11 11:59 |
Self-Protection | ||
Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,357 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,812 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
Shihan Akira Sato 8th dan charity seminars by Iain Abernethy on Wed, 2013-04-17 17:54 |
5,228 |
by Iain Abernethy Wed, 2013-04-17 17:54 |
What's on? |