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Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
1,341 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
893 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
582 by Wastelander
Mon, 2016-09-19 20:29
What's on?
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
2,576 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
724 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
1,026 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
800 by Wastelander
Wed, 2016-09-14 16:27
Training Methods
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
3,557 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,328 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
823 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
1,400 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
1,030 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
410 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic JKD/Kali Seminar with Mick Tully in Birmingham
by Andy_R on Sat, 2016-01-09 21:50
932 by Andy_R
Sun, 2016-01-10 11:15
What's on?
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,222 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,320 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,683 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
1,892 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,674 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
1,848 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain

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