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Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
520 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 528 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
531 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
534 by Mark B
Tue, 2016-08-16 11:21
Kata Application
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
538 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
540 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
544 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
552 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 557 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 558 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 566 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Upcoming Webinar and Seminars with Richard Poage and Noah Legel (Wastelander)
by Wastelander on Mon, 2016-09-12 05:27
569 by Wastelander
Mon, 2016-09-19 20:29
What's on?
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
571 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 578 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 582 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 583 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 585 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 588 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 590 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
596 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts

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