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Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,952 by shotokanman70
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Training Methods
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
7,032 by Iain Abernethy
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Important Messages from Iain
Normal topic Taegeuk Ill Jang - Taeguek 1 - Applications and drills - PART 2
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1,345 by Mikael Holstebro
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Korean Forms
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by shotokanman70 on Tue, 2020-04-21 15:28
1,665 by shotokanman70
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General
Normal topic Louis Thompson Power Strike Seminar (08-09-12)
by Iain Abernethy on Tue, 2012-03-06 12:16
4,988 by Iain Abernethy
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What's on?
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
3,810 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
3,739 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic X block from Pinan 5
by Jeb Chiles on Tue, 2023-04-18 00:18
1,977 by Jeb Chiles
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Kata Application
Normal topic Leigh Simms and Chris Hanson Podcast
by Iain Abernethy on Wed, 2020-01-22 12:16
3,026 by Iain Abernethy
Wed, 2020-01-22 12:16
Recommended Section
Normal topic Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017
by Wastelander on Thu, 2017-08-03 04:11
2,898 by Wastelander
Thu, 2017-08-03 04:11
What's on?
Normal topic Naihanchi cross hands and step
by Jeb Chiles on Tue, 2021-04-13 15:19
1,525 by Jeb Chiles
Wed, 2021-04-14 12:58
Kata Application
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
3,200 by Iain Abernethy
Wed, 2020-09-30 11:19
Recommended Section
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
2,053 by Jeb Chiles
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Training Methods
Normal topic Pinan Shodan Oyo
by Jeb Chiles on Mon, 2019-04-01 21:55
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Kata Application
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
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Recommended Section
Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
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Training Methods
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
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What's on?
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
3,729 by Wastelander
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Training Methods
Normal topic Collaborative Kihon with Karate Unity
by shotokanman70 on Wed, 2020-04-01 22:40
1,913 by shotokanman70
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Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
3,873 by Iain Abernethy
Thu, 2018-03-15 07:55
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