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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,381 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,954 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,389 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,978 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,401 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,693 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,400 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,783 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,210 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,590 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,125 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,178 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,840 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,432 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,095 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,902 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,649 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,966 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Middle Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette on Wed, 2018-06-20 17:54 |
2,604 |
by dhogsette Wed, 2018-06-20 18:43 |
Kata Application | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,951 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? |
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