Topic | Replies | Views | Last post | Forum | |
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Home Training/Broccoli Method by Joseph O'Neill on Fri, 2020-03-27 20:39 |
1 | 2,639 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
Training Methods | |
Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,539 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
The Penny Bridge Boy by Dan Redmond by Iain Abernethy on Thu, 2020-03-26 11:05 |
3,614 |
by Iain Abernethy Thu, 2020-03-26 11:06 |
Recommended Section | ||
A Basic Guide to Online Martial Arts Teaching by Iain Abernethy on Thu, 2020-03-26 09:35 |
4,182 |
by Iain Abernethy Thu, 2020-03-26 09:39 |
General | ||
Tekki Nidan Breakdown by shotokanman70 on Sun, 2020-03-22 13:14 |
1 | 2,618 |
by Iain Abernethy Wed, 2020-03-25 10:03 |
General | |
Tekki Sandan Breakdown by shotokanman70 on Wed, 2020-03-18 22:29 |
3 | 4,061 |
by deltabluesman Tue, 2020-03-24 15:06 |
General | |
Advice on self defense programs by Dbryan on Thu, 2020-02-20 01:59 |
3 | 5,221 |
by MichielC Fri, 2020-03-20 22:04 |
Help Wanted? | |
The final turn in Chinte by OhioMike on Sat, 2020-03-07 05:58 |
4 | 5,489 |
by Roman Ostien Thu, 2020-03-19 07:25 |
Kata Application | |
Playing with Joint Locks by Les Bubka on Wed, 2020-03-18 00:03 |
2,564 |
by Les Bubka Wed, 2020-03-18 08:57 |
Martial Arts | ||
Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,930 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
Teens walking the Steps of the Old Masters by shotokanman70 on Sat, 2020-03-14 13:57 |
2,352 |
by shotokanman70 Wed, 2020-03-18 08:53 |
Kata Application | ||
Bassai Dai - Sukui Uke by Les Bubka on Thu, 2020-03-12 13:38 |
2,232 |
by Les Bubka Wed, 2020-03-18 08:50 |
Kata Application | ||
Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
1,936 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
Pinan Shodan from within a clinch by Andrew Revell on Fri, 2020-03-13 17:42 |
1 | 2,414 |
by MichielC Mon, 2020-03-16 16:13 |
Kata Application | |
Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,049 |
by Chatan1979 Thu, 2020-03-12 13:37 |
Training Methods | |
Interesting kung fu vs karate comparison by OhioMike on Wed, 2020-03-11 00:05 |
1 | 3,052 |
by OhioMike Thu, 2020-03-12 11:04 |
Martial Arts | |
Turning Kata's back into drills and fun with Japanese by OhioMike on Sat, 2020-02-15 14:34 |
6 | 7,507 |
by OhioMike Sat, 2020-03-07 05:38 |
Training Methods | |
Using Kettlebells to improve front kick by Chatan1979 on Wed, 2020-03-04 14:26 |
2,037 |
by Chatan1979 Thu, 2020-03-05 10:18 |
Training Methods | ||
Front Kick Defense With Takedown by shotokanman70 on Tue, 2020-03-03 00:15 |
3 | 4,735 |
by Iain Abernethy Thu, 2020-03-05 10:16 |
General | |
Pinan Sandan - final sequence by Les Bubka on Thu, 2020-01-23 13:26 |
8 | 8,989 |
by Marcus_1 Tue, 2020-03-03 20:57 |
Kata Application |