Topic | Replies | Views | Last post | Forum | |
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,840 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,230 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,897 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
3,409 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,237 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
Okinawa Karate International Seminar, Naha, Okinawa, Japan. by Steve Gombosi on Sat, 2020-01-18 19:38 |
2,407 |
by Steve Gombosi Mon, 2020-01-20 14:16 |
What's on? | ||
Uchi Uke , Soto Uke by Les Bubka on Thu, 2017-01-12 22:18 |
4,623 |
by Les Bubka Fri, 2017-01-13 08:20 |
Martial Arts | ||
Components of a punch by Les Bubka on Wed, 2017-05-03 19:48 |
3,618 |
by Les Bubka Wed, 2017-05-03 19:48 |
Articles | ||
Heavy Bag video by Zach Zinn on Mon, 2020-04-27 23:26 |
1,874 |
by Zach Zinn Tue, 2020-04-28 12:57 |
Training Methods | ||
Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
3,947 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,916 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,177 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
Kata Application Study Group 8th June Leeds by Ben Ryder on Mon, 2013-05-27 15:44 |
4,200 |
by Ben Ryder Wed, 2013-06-05 10:36 |
What's on? | ||
Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,366 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
Trainee Mugger (video) by Iain Abernethy on Mon, 2014-11-10 11:00 |
3,937 |
by Iain Abernethy Mon, 2014-11-10 11:00 |
General | ||
Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,634 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
Lee Morrison's Fight Back DVD set by Lee Richardson on Wed, 2010-09-15 12:52 |
7,063 |
by Lee Richardson Wed, 2010-09-15 12:52 |
Recommended Section | ||
All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,940 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
Shaolin Monks - March 2014 by Iain Abernethy on Wed, 2013-10-23 11:01 |
6,915 |
by Iain Abernethy Wed, 2013-10-23 11:01 |
What's on? | ||
Top 5 Karate Myths by Wastelander on Fri, 2017-01-20 20:58 |
3,533 |
by Wastelander Sun, 2017-01-22 07:17 |
General |