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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 on Wed, 2020-04-22 08:03 |
2,426 |
by chrishanson68 Sun, 2020-04-26 10:07 |
Kata Application | ||
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,146 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Canadian Self-Defence Law Changed by Iain Abernethy on Wed, 2014-03-19 16:11 |
4,581 |
by Iain Abernethy Thu, 2014-03-20 08:39 |
Self-Protection | ||
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Cobra Kai by Iain Abernethy on Tue, 2018-05-22 09:10 |
4,003 |
by Iain Abernethy Tue, 2018-05-22 09:13 |
Recommended Section | ||
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A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,402 |
by Iain Abernethy Thu, 2021-05-06 13:30 |
What's on? | ||
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Wadoka in DC by dcwado on Thu, 2012-02-16 00:48 |
4,713 |
by dcwado Thu, 2012-02-16 00:48 |
Help Wanted? | ||
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New dojo opening in my area by Marcus_1 on Sat, 2015-05-16 18:13 |
3,751 |
by Marcus_1 Mon, 2015-05-18 09:53 |
Help Wanted? | ||
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Applying Folk Wrestling to Self Defence by Joseph O'Neill on Sat, 2022-02-19 22:23 |
2,126 |
by Joseph O'Neill Sat, 2022-02-19 22:23 |
What's on? | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,403 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Ground Grappling On The Battlefield by michael rosenbaum on Tue, 2011-10-25 22:30 |
7,191 |
by michael rosenbaum Tue, 2011-10-25 22:30 |
Articles | ||
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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,991 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
4,789 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,658 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application | ||
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Tekki Shodan pad drill by muratmat on Tue, 2024-04-09 17:08 |
733 |
by muratmat Tue, 2024-04-09 17:08 |
Kata Application | ||
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15 Min Karate HIIT by shotokanman70 on Tue, 2020-05-12 12:29 |
1,989 |
by shotokanman70 Fri, 2020-05-15 14:58 |
General | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
3,967 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
2,169 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Passai application by Mark B on Wed, 2017-07-12 19:54 |
3,107 |
by Mark B Thu, 2017-07-13 09:43 |
Kata Application | ||
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Tales from the Western Generation, by Matthew Apsokardu by Wastelander on Mon, 2015-06-01 17:17 |
3,956 |
by Wastelander Mon, 2015-06-01 17:17 |
Recommended Section | ||
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Shaolin kung fu 32 joint-lock (qin na) methods by css1971 on Sun, 2015-03-01 12:36 |
4,848 |
by css1971 Sun, 2015-03-01 12:37 |
Kata Application |
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