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Hot topic Bunkai Empi - first sequence
by Lionel Froidure on Thu, 2017-04-27 15:29
6 451 by Lionel Froidure
Fri, 2017-05-05 11:19
Kata Application
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
262 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic John Titchen & Leigh Simms 17 September 2017
by JWT on Thu, 2017-04-20 13:38
2 293 by JWT
Fri, 2017-05-05 07:35
What's on?
Hot topic More Kobudo: Sakugawa oyo
by Chatan1979 on Thu, 2017-05-04 01:09
6 434 by Chatan1979
Thu, 2017-05-04 23:38
Kata Application
Hot topic German governing bodies
by mrjeffmacdonald on Wed, 2017-05-03 16:17
5 403 by Marc
Thu, 2017-05-04 23:13
Martial Arts
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 350 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
255 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 283 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2017-05-02 09:20
191 by Mark B
Wed, 2017-05-03 09:28
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
265 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Hot topic Possible origin for 3 step sparring?
by OhioMike on Sat, 2017-04-29 23:10
6 439 by Iain Abernethy
Wed, 2017-05-03 09:24
Training Methods
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
204 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Knife hand and forearm variations
by Finlay on Mon, 2017-05-01 12:55
1 269 by Cataphract
Tue, 2017-05-02 11:21
General
Normal topic Katawa Guruma
by Leigh Simms on Sun, 2017-04-30 18:54
4 365 by Les Bubka
Tue, 2017-05-02 09:33
Kata Application
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 241 by Marc
Tue, 2017-05-02 07:38
Kata Application
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
13 7,454 by chops
Mon, 2017-05-01 10:53
Kata Application
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 267 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?
Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
1,732 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
178 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 on Sat, 2017-04-29 04:04
1 1,867 by Iain Abernethy
Sat, 2017-04-29 08:47
Kata Application

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