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Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
900 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,590 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
3,253 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
1,230 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,774 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,251 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,416 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
95 by Wastelander
Mon, 2017-05-29 19:00
Articles
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,701 by Paul Anderson
Tue, 2011-11-22 16:34
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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
1,502 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
3,636 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,612 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
719 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,801 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
200 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
925 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Takedown in Fukyugata Ich--4
by dhogsette on Tue, 2016-03-29 00:06
644 by dhogsette
Tue, 2016-03-29 09:04
Kata Application
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
2,231 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,832 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
526 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section

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