Topic | Replies | Views | Last post | Forum | |
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,925 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
1,931 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods | ||
Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,932 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
Fukyugata Ni Pad Drill 1 by dhogsette on Sat, 2020-10-24 00:51 |
1,932 |
by dhogsette Sat, 2020-10-24 10:54 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles on Wed, 2020-05-20 21:32 |
1,932 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
Training Methods | ||
Fukyugata Ich Solo Pad Drill Part 6 by dhogsette on Mon, 2020-09-21 01:12 |
1,937 |
by dhogsette Sat, 2020-09-26 20:19 |
Training Methods | ||
15 Min All-Karate HIIT Workout by shotokanman70 on Thu, 2020-05-28 16:57 |
1,941 |
by shotokanman70 Tue, 2020-06-09 15:16 |
Training Methods | ||
Basic striking and movement by Jeb Chiles on Tue, 2020-04-14 00:06 |
1,944 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
Training Methods | ||
Seisan Pad Drill by Zach Zinn on Mon, 2021-10-18 05:59 |
1 | 1,949 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
Kata Application | |
Fukyugata Ich Solo Pad Drill Part 5 by dhogsette on Sat, 2020-09-12 20:18 |
1,950 |
by dhogsette Tue, 2020-09-15 13:32 |
Training Methods | ||
The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,951 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
Mawashi Geri Combos: ZOOM Footage by shotokanman70 on Wed, 2020-06-03 14:53 |
1,951 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Training Methods | ||
Naihanchi Oyo Block punch to Brabo by Jeb Chiles on Sat, 2020-01-18 21:27 |
1,952 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
Kata Application | ||
Kihon Solo Pad Drill for Shuto Uke by dhogsette on Sun, 2021-07-04 07:12 |
1 | 1,957 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
Training Methods | |
Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,958 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
Heavy Bag Interval training by shotokanman70 on Tue, 2020-03-17 23:33 |
1,959 |
by shotokanman70 Wed, 2020-03-18 08:47 |
Training Methods | ||
New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
1,961 |
by chrishanson68 Tue, 2021-08-03 16:15 |
Training Methods | ||
Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,962 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
All KARATE HIIT 6 by shotokanman70 on Fri, 2020-06-19 21:36 |
1,964 |
by shotokanman70 Sat, 2020-06-20 12:52 |
Training Methods | ||
Seisan Flow Drill by Zach Zinn on Tue, 2021-09-21 02:45 |
1,965 |
by Zach Zinn Tue, 2021-09-21 18:57 |
Kata Application |