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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,052 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,787 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Details of upcoming seminars with John Tichen (Oct & Dec 12) by Iain Abernethy on Thu, 2012-09-13 15:32 |
4,750 |
by Iain Abernethy Thu, 2012-09-13 15:32 |
What's on? | ||
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Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,131 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,044 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,129 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
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Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,779 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
2,156 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Passai application by Mark B on Wed, 2017-07-12 19:54 |
3,098 |
by Mark B Thu, 2017-07-13 09:43 |
Kata Application | ||
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Shaolin kung fu 32 joint-lock (qin na) methods by css1971 on Sun, 2015-03-01 12:36 |
4,837 |
by css1971 Sun, 2015-03-01 12:37 |
Kata Application | ||
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The Motobu Choki Drills - seminar - Sat 21st September 2013 by Ben Ryder on Fri, 2013-08-23 19:27 |
4,341 |
by Ben Ryder Fri, 2013-08-23 21:24 |
What's on? | ||
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Empi kata application by Chatan1979 on Mon, 2017-09-11 20:27 |
3,262 |
by Chatan1979 Mon, 2017-09-11 20:27 |
Kata Application | ||
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
2,568 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? | ||
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Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
1,632 |
by dhogsette Fri, 2021-07-16 16:58 |
Training Methods | ||
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Koryu Uchinadi Study group (Oxfordshire) by OXTKD on Fri, 2014-01-24 22:04 |
5,062 |
by OXTKD Fri, 2014-01-24 22:04 |
What's on? | ||
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Rory Miller Interviews (video) by Iain Abernethy on Wed, 2013-12-11 11:29 |
4,729 |
by Iain Abernethy Wed, 2013-12-11 11:59 |
Self-Protection | ||
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Application template for Passai kata by Mark B on Fri, 2017-04-28 19:22 |
2,854 |
by Mark B Sat, 2017-04-29 08:53 |
Kata Application | ||
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Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016) by Iain Abernethy on Tue, 2016-06-14 15:32 |
3,697 |
by Iain Abernethy Tue, 2016-06-14 15:32 |
What's on? | ||
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Christian Wedewardt Heian Kata Bunkai Seminar by Iain Abernethy on Wed, 2019-01-30 16:01 |
2,531 |
by Iain Abernethy Wed, 2019-01-30 16:08 |
What's on? | ||
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Clinch basics 3 by Jeb Chiles on Wed, 2018-06-13 05:26 |
3,048 |
by Jeb Chiles Wed, 2018-06-13 09:40 |
Martial Arts |
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