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Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,118 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 794 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 2,131 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,175 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 2,587 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,018 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 1,888 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 5,779 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 2,208 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,024 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 1,883 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 3,391 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,099 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 3,993 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,151 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,352 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 1,788 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 3,931 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 2,902 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,640 by Mark Cook
Sun, 2013-07-14 21:57
What's on?

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