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Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,241 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 2,172 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 3,601 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder on Mon, 2017-02-20 19:01
2 580 by Iain Abernethy
Wed, 2017-02-22 11:42
Help Wanted?
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
2 2,266 by Zach Zinn
Mon, 2014-02-24 21:30
General
Normal topic Ryukyu Martial Arts Gasshuku (Scottsdale, AZ, USA)
by Wastelander on Mon, 2015-07-13 17:37
2 2,032 by Wastelander
Sun, 2015-08-23 19:11
What's on?
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,692 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
2 3,229 by AllyWhytock
Tue, 2014-01-14 18:15
Self-Development
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 1,903 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 458 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 2,291 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?
Normal topic Gichin Funakoshi 20 Precepts in Scots!
by Iain Abernethy on Thu, 2013-10-31 14:05
2 2,107 by Black Tiger
Sun, 2013-11-03 10:08
General
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,891 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,484 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic A Self-Defense Sparring Method
by DanRotnem on Mon, 2017-06-05 23:03
2 457 by DanRotnem
Sat, 2017-06-17 14:18
Self-Protection
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 3,067 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,572 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Lesson to learn in both Karate and Life
by Leigh Simms on Tue, 2015-11-17 19:34
2 2,358 by TW Smith
Fri, 2015-11-20 10:32
Self-Development
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 5,235 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 825 by dhogsette
Fri, 2016-11-18 04:46
Training Methods

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