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Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 887 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 1,006 by Marc
Tue, 2015-12-22 21:34
Kata Application
Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 4,179 by Iain Abernethy
Wed, 2011-09-21 13:46
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 921 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 13,316 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
3,096 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,345 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 12,210 by diadicic
Thu, 2011-03-31 15:32
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
403 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 7,148 by Mark B
Sun, 2012-08-19 10:46
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,693 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 4,373 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 3,760 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 4,330 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,353 by JWT
Wed, 2015-03-25 22:03
Kata Application
Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 4,156 by Christopher Cri...
Sat, 2012-03-10 19:06
Kata Application
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,484 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
326 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 4,686 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application
Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 9,135 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application

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