Topic Replies Views Last post Forumsort descending
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,240 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,517 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,551 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 6,621 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 16,166 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
661 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,197 by Marc
Mon, 2016-07-04 21:15
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 4,399 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,635 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 1,363 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Hot topic Application for Mae-Geri landing in Oi-Zuki (as in Kata Wankan)
by Marc on Tue, 2012-09-18 20:44
17 8,858 by Jon Sloan
Wed, 2012-09-26 16:41
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 3,460 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
604 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 4,437 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,507 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,335 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 4,062 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,387 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Nipaipo
by ezzi91 on Fri, 2015-03-13 12:20
1 1,506 by Dale Parker
Mon, 2015-03-30 11:12
Kata Application
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 3,285 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application

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