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Naihanchi Shodan Bunkai from Richard Poage (video) by Iain Abernethy on Wed, 2013-11-20 12:51 |
5,232 |
by Iain Abernethy Wed, 2013-11-20 12:51 |
Kata Application | ||
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Two Steps Back, Two Steps Forward by Wastelander on Tue, 2015-04-07 06:33 |
3,997 |
by Wastelander Tue, 2015-04-07 06:33 |
Articles | ||
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
1,833 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General | ||
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Rules for Bunkai #1: Use Realistic Attacks by shotokanman70 on Mon, 2024-01-08 00:40 |
1,300 |
by shotokanman70 Mon, 2024-01-08 00:40 |
General | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
4,313 |
by karate10 Mon, 2015-02-16 15:13 |
Recommended Section | ||
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Naihanchi Shodan yoi and step across by Wastelander on Wed, 2015-11-11 16:46 |
3,522 |
by Wastelander Thu, 2015-11-12 16:44 |
Kata Application | ||
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Rory Miller in Denmark by Iain Abernethy on Wed, 2017-08-09 17:06 |
3,316 |
by Iain Abernethy Wed, 2017-08-09 17:06 |
What's on? | ||
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Live Mini-Webinar: The Practical Use of Elbows! by Iain Abernethy on Fri, 2021-06-25 19:59 |
1,925 |
by Iain Abernethy Fri, 2021-06-25 19:59 |
What's on? | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,606 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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International Combatives Seminar in Telford 12th and 13th of November by manager on Tue, 2011-09-27 17:13 |
6,290 |
by manager Tue, 2011-09-27 17:13 |
What's on? | ||
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Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14) by Iain Abernethy on Wed, 2014-09-17 10:39 |
6,175 |
by Iain Abernethy Wed, 2014-09-17 10:39 |
What's on? | ||
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Training in City of London by Marcus_1 on Wed, 2022-08-17 18:33 |
2,450 |
by Marcus_1 Wed, 2022-08-17 18:33 |
Help Wanted? | ||
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Ground Grappling On The Battlefield by michael rosenbaum on Tue, 2011-10-25 22:30 |
7,163 |
by michael rosenbaum Tue, 2011-10-25 22:30 |
Articles | ||
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Haymaker Defence using Pinan Yondan and Naihanchi by chrishanson68 on Tue, 2022-03-29 02:40 |
2,319 |
by chrishanson68 Tue, 2022-03-29 02:40 |
Kata Application | ||
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Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,815 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
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X block from Pinan 5 by Jeb Chiles on Tue, 2023-04-18 00:18 |
2,029 |
by Jeb Chiles Tue, 2023-04-18 00:18 |
Kata Application | ||
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Limb Control and Joint Lock Webinar by Wastelander on Wed, 2017-03-01 06:53 |
3,213 |
by Wastelander Wed, 2017-03-01 08:24 |
What's on? | ||
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Naihanchi seminar applications 9 - 12 by Mark B on Fri, 2016-04-29 12:35 |
3,212 |
by Mark B Mon, 2016-05-02 10:26 |
Kata Application | ||
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Embusen and Kanji by Cataphract on Thu, 2017-08-10 22:05 |
3,566 |
by Cataphract Thu, 2017-08-10 22:07 |
Martial Arts | ||
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Naichanchi/Tekki seminar by Johnny Wilson on Fri, 2020-02-07 15:22 |
2,430 |
by Johnny Wilson Mon, 2020-02-10 03:07 |
What's on? |
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