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Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
4,056 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
2,441 by Zach Zinn
Sun, 2020-04-26 10:26
Training Methods
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
4,945 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
3,940 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
4,738 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
3,157 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,956 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
2,223 by Zach Zinn
Tue, 2020-05-26 13:10
Training Methods
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
4,593 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
3,076 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
3,729 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
5,950 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
3,109 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
4,094 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Naihanchi/Tekki application from Thai Boxing
by Spaniard on Sat, 2023-08-26 17:10
2,285 by Spaniard
Sat, 2023-08-26 17:10
Kata Application
Normal topic Questions for end of year podcast!
by Iain Abernethy on Wed, 2017-12-13 09:13
2,896 by Iain Abernethy
Wed, 2017-12-13 09:15
General
Normal topic Building an application based syllabus
by Mikael Holstebro on Tue, 2022-11-29 20:12
2,806 by Mikael Holstebro
Tue, 2022-11-29 20:12
Martial Arts
Normal topic Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh
by Edinburgh Unive... on Thu, 2014-10-30 18:58
3,738 by Edinburgh Unive...
Thu, 2014-10-30 18:58
What's on?
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
2,706 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
2,990 by Cataphract
Wed, 2017-04-12 15:19
Kata Application

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