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Normal topic Pinan sono Ni - Jodan uke
by Les Bubka on Wed, 2019-03-13 20:50
2,416 by Les Bubka
Wed, 2019-03-13 23:05
Kata Application
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
3,437 by danpt
Mon, 2017-03-06 16:29
What's on?
Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
2,969 by Leigh Simms
Tue, 2020-03-03 10:00
What's on?
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
2,156 by B Bates
Tue, 2021-10-12 20:03
Training Methods
Normal topic Karate unity Interviews
by Les Bubka on Mon, 2020-04-20 12:42
2,068 by Les Bubka
Sun, 2020-04-26 09:37
General
Normal topic Seisan Flow Drill
by Zach Zinn on Tue, 2021-09-21 02:45
1,948 by Zach Zinn
Tue, 2021-09-21 18:57
Kata Application
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
3,547 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
4,294 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
5,709 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
3,186 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
4,695 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
4,007 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
4,845 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Old Judo movie from 1912
by Mulberry4000 on Fri, 2017-10-20 21:53
3,191 by Mulberry4000
Mon, 2017-10-23 13:12
General
Normal topic Paul Enfield in the UK!
by Iain Abernethy on Tue, 2018-02-27 12:59
6,628 by Iain Abernethy
Mon, 2018-04-02 19:34
What's on?
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
2,806 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
2,444 by dhogsette
Tue, 2020-05-26 12:52
Training Methods
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 4,017 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Karate Cafe call Iain on Kobudo!
by Iain Abernethy on Fri, 2011-03-04 19:52
1 9,647 by michael rosenbaum
Sat, 2011-03-05 15:10
General
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 3,797 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application

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