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Normal topic Active Shooter Booklet
by Michael Rust on Thu, 2015-03-26 13:04
2 1,830 by Scott McCallum
Tue, 2015-04-21 10:20
Self-Protection
Normal topic Dealing with difficult seniors
by Drew Loto on Mon, 2014-02-24 08:00
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Mon, 2014-02-24 21:30
General
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,655 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 2,474 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 2,004 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
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Sat, 2013-01-05 20:34
What's on?
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,787 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Another application for Aragaki Seisan
by Mark B on Tue, 2017-02-28 05:51
2 319 by Mark B
Tue, 2017-02-28 13:14
Kata Application
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,700 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 4,083 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 2,943 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
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by Iain Abernethy on Thu, 2013-10-31 14:05
2 2,071 by Black Tiger
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General
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,500 by jmike
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General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 394 by Iain Abernethy
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Kata Application
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 3,411 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,296 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,001 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic New Gi, when is the right time to replace your old one?
by Black Tiger on Fri, 2011-02-04 17:28
2 2,394 by swdw
Wed, 2011-03-02 05:27
Help Wanted?
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 2,482 by panchogw
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General
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 4,168 by Mark2480
Tue, 2010-12-28 08:03
Kata Application

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