Topic Repliessort descending Views Last post Forum
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 1,013 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 1,176 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,518 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 1,209 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 1,763 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 1,904 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,430 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 3,953 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy on Mon, 2015-03-09 09:50
2 1,543 by Spaniard
Fri, 2015-03-20 18:55
Martial Arts
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 3,557 by Iain Abernethy
Mon, 2015-10-05 17:30
General
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,152 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 2,979 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,234 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,463 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,623 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,330 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 1,837 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,920 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 2,694 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic This is an older video but a good basic lesson taught.
by diadicic on Fri, 2013-02-01 15:12
2 2,067 by Wastelander
Tue, 2013-02-05 07:06
General

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