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Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 1,347 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 283 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,315 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic 5000 year old Egyptian grappling art - Beni Hasan Jutsu
by css1971 on Wed, 2015-03-04 18:34
2 2,115 by css1971
Mon, 2015-03-09 09:23
Martial Arts
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 2,176 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Ju-Ka-Do
by Black Tiger on Wed, 2013-10-23 10:49
2 3,338 by Black Tiger
Wed, 2013-10-23 15:17
Martial Arts
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 2,510 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 1,079 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,343 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Sucker Punches
by JWT on Wed, 2013-05-08 13:38
2 2,363 by JWT
Thu, 2013-05-09 22:18
Self-Protection
Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 1,450 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,290 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,315 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 2,654 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 2,794 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 1,040 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,418 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 3,490 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Bunkai to Taikyuku Shodan
by Tau on Thu, 2016-08-04 16:24
2 1,527 by Marc
Sat, 2016-09-17 22:37
Kata Application
Normal topic A lesson from history on untrained opponents
by Iain Abernethy on Mon, 2017-04-17 15:43
2 2,267 by Iain Abernethy
Wed, 2017-04-19 11:22
Self-Protection

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